The number of people following the vegan and vegetarian diet has been increasing over the years. This buzz about the vegan diet is because of the belief that a vegan diet is better for your health. You have most likely come across some magazines with...
There are some nutrients that the body cannot simply do without. When they are deficient, the body is vulnerable to illnesses and certain conditions. Among these vital nutrients are the mineral calcium and proteins. The body absolutely needs these nutrients. Calcium and proteins are abundant...
There is a debate on which foods or drinks are considered vegan or not. The debates surrounds some foods and beverages like: a. Is Wine vegan? If you are a wine enthusiast and you still happen to be a vegan, you are probably asking yourself if wine...
You do not have to be monotonous in your choice of protein shakes just because you've decided to go vegan. "How do you make flavorsome shakes"? We have compiled a list of tasty yet nutritional vegan protein shakes and smoothies. Protein helps the body repairs itself,...
Vegan Summer Cocktails Cocktails are an fun way to enjoying alcoholic refreshments. Plus, when taken in moderation, alcohol is actually good for you. Cocktail components however can be viewed as vegan unfriendly. For instance, white sugar used in conventional cocktails is refined using animal bone that...
Is Beer Vegan? For the longest time I assumed beer is one of those beverages that cannot be classified as non-vegan. After all, it’s made up of hops, grains, water and yeast right? You will never hear of beer with a steak thrown in it or...